Diets - Hunger Hurts

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Usually, the recipes in the book focus on protein intake La Diete 3 Semaines and also all other nutrients. With this as a main principle of the program, Dukan diet achieves the weight loss goal in a consistent way while maintaining the overall nutrition of the body. In different stages of diet during the program, the protein intake varies along with the food choices. Basically, the recipes are aimed for providing better nourishment to the body while helping the body to burn calories at the same time.

Dr Pierre Dukan the inventor of this diet plan is a French medical doctor who has spent most of his career with heavy weighed people and helped them losing weight permanently; hence, the Dukan Diet plan is the result of his thirty-five years successful clinical experience. The recipes include many delicious gazpachos, pasta, boiled meat stews, loafs, cereals, spaghetti and also a number of delicious deserts for the weight watchers. In the membership area of the site, the "most favorite recipe of the week" is posted along with its nutritional chart and cooking methods. Many tips for weight loss also are posted with the recipes for making the food healthier and of course delectable.

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